[Pdf/ePub] Tired as F*ck: Burnout at the Hands

Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture.

Tired-as-F-ck-Burnout-at-the.pdf
ISBN: 9780063052970 | 320 pages | 8 Mb

• Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780063052970
• Publisher: HarperCollins Publishers

Download Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

Free ebook downloads kindle uk Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture ePub DJVU iBook 9780063052970 by

Overview

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.  Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.  This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

Download more ebooks:
Read online: Manuel de construction en bambou - Récolte, séchage, techniques d'assemblage
Download Pdf Bébé, dis-moi qui tu es
DOWNLOAD [PDF] {EPUB} Le grand manuel du boulanger - Et vos rêves gourmands deviennent réalité
Descargar ebook BURMESE DAYS | Descarga Libros Gratis (PDF - EPUB)
UN ANGEL EN MI MESA ePub gratis
Descargar TU EMBARAZO DIA A DIA MAGGIE BLOTT Gratis - EPUB, PDF y MOBI